Course curriculum

  • 1

    Welcome to the course!

  • 2

    Causes of Virtual Fatigue - The Abnormal Gaze

    • The Elevator Effect

    • Grid/Gallery Views and the Abnormal Rate of Staring

    • Impact of Abnormal Eye Gaze
  • 3

    Causes of Virtual Fatigue - Cognitive Loading

  • 4

    Causes of Virtual Fatigue - All Day Mirror Effect

    • Stereotype Threat

    • How to build confidence and self esteem
  • 5

    How to Combat & Prevent Virtual Fatigue as an Individual

    • Blinking Exercises

    • Minimise Virtual Fatigue During A Meeting

    • The 20-20-20 Rule

    • Preventing Virtual Fatigue

  • 6

    How to Host Virtually & Minimise Virtual Fatigue

    • The Pomodoro Technique
  • 7

    Children and Virtual Fatigue

    • trim.E6077A7F-614B-40BA-8CB8-710A30BA05E2
  • 8

    The Sleep Deprived Brain

    • Sleep deprivation and Virtual Fatigue

  • 9

    Next steps

    • Test Your Knowledge

    • More resources for you

    • Before you go...

    • Final Throughts